January may bring chilly temperatures, but it's the perfect time to embrace a healthier, more active you!
Northeast Indiana offers plenty of ways to stay moving, no matter your style. Bundle up and explore local trails or parks —crisp air and snowy landscapes can do wonders for your mood. If the chill of the outdoors is not your speed, consider joining a gym or trying a fitness class to shake off the winter blues.
Not a fan of structured workouts or paying membership fees? Try mall walking! It's a fantastic way to stay warm while getting your steps in, with no fear of slipping on ice.
